Rice

okay, i think my ankle is worse than i thought it to be. My brothers said that i won't be able to play on monday. well, i'm just gonna hope for the best, and try fix my foot.

RICE

Rest
Ice
Compress
Elevation

I'm gonna apply those 4 techniques man..

I believe it can heal in time. IF not, i can't play football, and maybe polo. But i think i'll be fine for polo.